One of the most reliable ways to improve our mental health is to help others.After being randomly assigned to do just 3 acts of kindness a week, people felt significantly less depressed, anxious, and lonely.Lifting others up elevates us too. Giving shows us that we matter.

发布时间: 2024-12-25 01:20:06

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One of the most reliable ways to improve our mental health is to help others.
After being randomly assigned to do just 3 acts of kindness a week, people felt significantly less depressed, anxious, and lonely.
Lifting others up elevates us too. Giving shows us that we matter.
时政
( twitter.com )

6个月前由 Adam Grant 提交

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One of the most reliable ways to improve our mental health is to help others. After being randomly assigned to do just 3 acts of kindness a week, people felt significantly less depressed, anxious, and lonely. Lifting others up elevates us too. Giving shows us that we matter. 时政 ( twitter.com )

时政

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The Koi fish is considered one of the most beautiful. 有趣 ( twitter.com)

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She's one of the most rarest girls ever 有趣 ( twitter.com)

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One of the most fascinating processes in nature. 有趣 ( twitter.com)

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One of the most famous roads in China. 有趣 ( twitter.com)

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One of the most reliable ways to improve our mental health is to help others.
After being randomly assigned to do just 3 acts of kindness a week, people felt significantly less depressed, anxious, and lonely.
Lifting others up elevates us too. Giving shows us that we matter.
时政
( twitter.com )

This is easily one of the most chaotic videos of the decade
有趣
( twitter.com)

One of the most beautiful views of Portofino - Italy

有趣
( twitter.com)

The Isengard theme, one of the most great pieces of music from The Lord of the Rings.
有趣
( twitter.com)

one of the most revolutionary technologies ever
btc
( twitter.com)

The Koi fish is considered one of the most beautiful.

有趣
( twitter.com)

She's one of the most rarest girls ever
有趣
( twitter.com)

One of the most fascinating processes in nature.

有趣
( twitter.com)

One of the most famous roads in China.
有趣
( twitter.com)

Grandala!
One of the most beautiful blue bird.
有趣
( twitter.com)

She's one of the most rarest girls ever
有趣
( twitter.com)